Waiting For The Shoe To Drop
On a very snowy day during my quarantine time, Buds decided to
Buds
He's Registered!
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It’s a confusing process, but here’
Dun da duuuuuun
dadda lun, dadda lun, dadda lun, dadda lun, dadda lun, dadda lun,
Coffee+CrossFit
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Coach Kaley and Coach Tyler decided that
23.3
This was a complicated, multi-part workout.
Starting with a 6-minute time cap,
Snippets
This is an assortment of family conversations I don’t want to
The Very Best Gifts
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If giving and
CrossFit Open: 23.2
This one was a two-parter, and Buds was thrilled when he saw
Date Day
If I weren’t me, this post would bore me to tears,
A Moment In Time
Coach Kaley, the main coach we work with at our box, is
23.1=14.4
CrossFit is a great activity for comparing yourself to your former self.
Sweaty 🥵
Buds and I tried out something we’ve wanted to try for