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Buds

WOD #4- Getting Ready
CrossFit

WOD #4- Getting Ready

Rolling and strategizing beginning.
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WOD #3 Complete
CrossFit

WOD #3 Complete

The morning went fast. He killed #3 and now he’s ready
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2a + 2b Complete
CrossFit

2a + 2b Complete

Fantastic job on the hand stand push-ups, which he fretted about. WOD
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WOD #2a + 2b
CrossFit

WOD #2a + 2b

He’s getting anxious. Send loving thoughts out for him. The first
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WOD #1 Is Up
CrossFit

WOD #1 Is Up

Coach Kaley reading the standards. Update when he’s all through.
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Thanks, Moms!
Buds

Thanks, Moms!

Mary brought another of her magical three-ring binders on this latest visit,
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Euchred
Buds

Euchred

Right after I got out of quarantine we had friends over for
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Two Quick Visits With The Grands
CrossFit

Two Quick Visits With The Grands

Thanks to a big winter storm that moved through last week, we
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Waiting For The Shoe To Drop
Buds

Waiting For The Shoe To Drop

On a very snowy day during my quarantine time, Buds decided to
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He's Registered!
CrossFit

He's Registered!

Contains video. Watch at website. It’s a confusing process, but here’
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CrossFit

Dun da duuuuuun

dadda lun, dadda lun, dadda lun, dadda lun, dadda lun, dadda lun,
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Chris Gemignani
Coffee+CrossFit
CrossFit

Coffee+CrossFit

Contains video, watch at website. Coach Kaley and Coach Tyler decided that
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