The Great West Coast Tour - Day Six
Our day began with a 5:15 alarm so we could head
The Great West Coast Tour - Day Four - Palisades, CO
Editor’s Note: Contains video. View on website.
After leaving the casino
The Great West Coast Tour - Day Three - Black Hawk, CO
Editor’s Note: Post includes video. Watch on website for best experience.
The Great West Coast Tour - Day Two - Kansas City, MO
We had plans for 5:30 CrossFit, which morphed into visiting with
Ow, my arms!
That title is a direct quote from Buster.
The Great West Coast Tour Begins
We’ve been planning this for months and the trip is finally
The Electrifying Saga Is Complete
Back in November Lou and I flew to Florida to buy a
The Bees Are Back!
The milkweed is back and the bees and butterflies are happy.
As
She passed!
We tried a different DMV yesterday.
The wait was still three hours,
Murph 2019
For the non-Crossfitter, here’s what Murph means:
2011 was the first
Gate City - The Door To A Wonderful Weekend
Editor’s Note: The plan was to have this post complete before
Jammed!
It’s only fun until someone jams a finger.
Then it goes