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CrossFit

Comp-track
CrossFit

Comp-track

Today was the end of our quarterly competitor track crossfit training program.
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Windy Von Shoebox
Buster Joins The Cult
CrossFit

Buster Joins The Cult

Way back in Reston, Buster was part of CrossFit kids, along with
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mommie2zs
Fundamentals
Buster

Fundamentals

Buster will be joining us three days a week at Crossfit Park
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Windy Von Shoebox
This Is 53.
Musings

This Is 53.

I'll write more tomorrow about the full day. We'
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mommie2zs
Bring A Buddie Day
CrossFit

Bring A Buddie Day

Our CrossFit is having a “Bring A Buddy Day” and this is
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mommie2zs
CrossFit Morgan/ Macarena - Europe 2023
CrossFit

CrossFit Morgan/ Macarena - Europe 2023

June 7 Timing and distance thwarted my efforts to get to Bakery
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mommie2zs
Baby Bump WOD
CrossFit

Baby Bump WOD

In celebration of a young couple having their first baby, we took
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mommie2zs
WOD #4: Let's Wrap This Up...Pictures and Video and Final Tallies
CrossFit

WOD #4: Let's Wrap This Up...Pictures and Video and Final Tallies

Watch at website for best experience. This one was right in Buddie’
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mommie2zs
WOD 3: Complete Pictures and Video
CrossFit

WOD 3: Complete Pictures and Video

Watch at website for videos. Fresh shirt, a little liquid, a little
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mommie2zs
WODs 2A + 2B: Complete With Photos and Video
CrossFit

WODs 2A + 2B: Complete With Photos and Video

Note: Watch at website for videos. Now we’re on to Saturday
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mommie2zs
WOD #1: Complete Photos and Video
CrossFit

WOD #1: Complete Photos and Video

Note: Contains video. Watch at the website. He did great, although he
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mommie2zs
It's about the people that show up
CrossFit

It's about the people that show up

The 2023 Crossfit Age Group Online Qualifier “AGOQ!” is done and dusted.
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Windy Von Shoebox
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