CompTrain January 2024 Event #3: 14.4
Lots of CrossFit speak in this one.
The whiteboard didn't
Last Event Has Begun
Specifics to follow, but wherever you are, send him a cheer.
CompTrain January 2024 Event #2 1 RM Squat Clean
Assuming Buddie's knee treats him well, this is a fun
CompTrain January 2024 Event #1 Handstand Walk
Bud's shoulder is being carefully managed this morning so he&
CompTrain January 2024 Kicking Off
Elements of the first workout being explained. It's a handstand
Five Hours To Better Driving
Yessa is one hour into the online class she's required
Run Up To Christmas Eve 2023
In addition to our quick visit to Vermont, and 12 Days of
Remembering Steven
Four years ago today, my middle brother Steven passed away. The post
Familial Hallucination
We had a very strange thing happen tonight.
Buds opened a door
Instant Pot Vegan Southern Butter Beans
A bean recipe we really liked. Don't want to lose
We're Not Doing That!
I had an appointment this morning and I biked there. I parked
Twelve Days Of Fitness
We love a partner workout and we love a themed one. Yesterday