CrossFit Open 24.2-The Full Story

Buds and I prepared for the workout of rowing, deadlifts, and double-unders by eating well, getting adequate rest, and having a sauna on Thursday night.

Turns out none of those things were going to make 24.2 easy.

I am in the scaled division, so I did single-unders and 95 lbs on the bar. Buds judged my performance at the 7:15 a.m. class. His goal for me was to get t0 7 rounds. My goal was to get t0 5 rounds. I split the difference by getting 6 rounds plus some change.

With my workout out of the way in the morning, the focus could be on judging our friends and cheering for Buds on Friday night.

The jump rope was the nemesis for many people in this workout. Even doing singles as I did, when you get tired the seemingly simple becomes treacherous.

Bud did well with his double-unders overall. He got through 6 rounds, plus the 300 meter row, the 10-185 lb deadlifts and 35 of the double-unders in the round of seven.

Another good night and only one more week to go.