We'd been to see the Amerks play once before with R and
Lots of CrossFit speak in this one. The whiteboard didn't show what
Specifics to follow, but wherever you are, send him a cheer.
Assuming Buddie's knee treats him well, this is a fun one for
Bud's shoulder is being carefully managed this morning so he's doing a
Elements of the first workout being explained. It's a handstand walk or
We love a partner workout and we love a themed one. Yesterday
All right, my CrossFit-weary friends. Sit back and let us regale you
He may not seek the spotlight, but it's great when it shines
Together now! Forty two thousand, one hundred ninety-five meters Forty two thousand,
Today was the end of our quarterly competitor track crossfit training program.
Way back in Reston, Buster was part of CrossFit kids, along with