Happy Birthday, Buds!
His birthday was on Saturday, and Yessa and I were trying valiantly
Rochester
First Position Applied For!
Thanks to Teresa who did an extensive rewrite of my old resume,
Wrap and Recap: The 2024 Crossfit Quarterfinals
The final scores are out and I'm nestled between Stephane
Dinner With A Side Of Laughter
Buds and I had dinner at the home of friends last night.
Extinguished!
That was great fun and interesting.
Each kiddo and Buds had a
Quarterfinal Preflections
I'm a Crossfit Games Quarterfinal Athlete again. They've
They Did It Their Way...
In preparation for Buds and I being away for 3 weeks, we
Eclipse Guests
Buds' best friend from undergrad, Peter, and wife Val, drove over
Polska Chata
With Yessa in Italy, it felt fair to at least take Monkey
CrossFit Open 2024-That's A Wrap
It all ended with one last glorious blow out last night. Buds
Coffee + Crossfit 24.3
Buds started the tradition last year and we're back at
CrossFit Open 24.1
We had our first workout of the CrossFit open yesterday. It was