Fifty-Four
With my birthday on a Thursday, it meant we could extend my
Rochester
ROC'in Kind Of Day
Yessa had to go back to the Occupational Medicine Clinic to have
Well Now
Yessa has to get a work physical for her new job (More
Otis
To follow up on the episode of the "tinkled on tomatoes,
Hidden History
Post our morning workout, we headed out for a walking tour of
Parking Lot Party
https://www.instagram.com/reel/C9pjvmiuik2/?igsh=YnJpaG9hcnVwamFy
Hopefully you can click
Dang It, Otis!
As Buds, Mocha, and I returned from our morning walk, I could
Garden Party
The ABC streets, a neighborhood across the highway from us, sponsored a
Baby Bump WOD For Charlie
Now that Yessa is a renewed CrossFitter with us, four of our
Stony Brook Friday
Buds found a beautiful state park with a swimming hole for us
Home To Stay
For the first time in a very, very long time, I know
100 Miles
100 miles ("the century"), is a biking milestone. On July