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Rochester

Pets

Otis

To follow up on the episode of the "tinkled on tomatoes," now
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Hidden History
Rochester

Hidden History

Post our morning workout, we headed out for a walking tour of
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Chris Gemignani
Parking Lot Party
CrossFit

Parking Lot Party

https://www.instagram.com/reel/C9pjvmiuik2/?igsh=YnJpaG9hcnVwamFy Hopefully you can click
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Dang It, Otis!
Rochester

Dang It, Otis!

As Buds, Mocha, and I returned from our morning walk, I could
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Garden Party
Rochester

Garden Party

The ABC streets, a neighborhood across the highway from us, sponsored a
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Baby Bump WOD For Charlie
CrossFit

Baby Bump WOD For Charlie

Now that Yessa is a renewed CrossFitter with us, four of our
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Stony Brook Friday
Family

Stony Brook Friday

Buds found a beautiful state park with a swimming hole for us
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Home To Stay
Family

Home To Stay

For the first time in a very, very long time, I know
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100 Miles
Rochester

100 Miles

100 miles ("the century"), is a biking milestone. On July 4th, I
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Chris Gemignani
First Harvest
Rochester

First Harvest

We're leaving for Gem-Fest tomorrow, and in the hopes that our basil
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Yessa Joins In
CrossFit

Yessa Joins In

Yessa did CrossFit with us in Nashville, and she decided to get
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Directionless
Rochester

Directionless

Buster and I had a lovely outing yesterday including a stop on
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