Rochester Men of Morehouse; Morehouse Men It's not all Crossfittin' and Community Events here in the Roc. We
CrossFit 25.3 And We're Done The final Friday Night Lights for this year's CrossFit Open was dedicated
Rochester Not Eloquent, But Decisive Grocery shopping took an unexpected turn this week. As I wandered the
CrossFit 25.2- The Next CrossFit Open Workout This one was well designed for Buds, bar muscle-ups aside. He's great