Quarterfinals Workouts Announced

They were just announced and we're deep into discussion. Overall, these look pretty good for Buds. More burpees and the bar muscle ups are still a beast that needs conquered, but his strength will carry him through.

He can start doing the workouts on Thursday. Scores are due by Monday afternoon. It's only 4 workouts, and we expected 5, so that's a bonus.

It's going to be fun!!