WODs 2A + 2B: Complete With Photos and Video

Note: Watch at website for videos.

Now we’re on to Saturday morning. The plan was the first WOD around 8 and the second around 10.

WOD #2 was a two-parter.

Buds was a little unsure about the chest-to-wall handstand push-ups since he had totally mastered those yet. And the box jump and the cleans with a bum knee were a little tenuous. Additionally, he’d be jumping to a 30″ high box, when a 24″ box is the typical for workouts, but he was ready to get to it.

All righty. They are warmed up. The cheering section is in place. Let’s get this party started.

WOD 2a complete.

Score: 29 reps

Roll right into that 2b.

Those 5 minutes go quickly.

Heaviest clean: 256 pounds!

A little rest and reset before 3 begins.

Here’s the full video of 2a and 2b.