By mommie2zs in CrossFit, Buds, Rochester — 01 Apr 2023 WOD #2a + 2b He’s getting anxious. Send loving thoughts out for him. The first wods this morning are: He’s excited about the max clean. Interested to see how his shoulders will hold up for the chest-to-wall hand stand push-ups. Talking strategy with Coach K.
Rochester Days Like This Remind Us Why We Moved Here Saturday encapsulated so many reasons we are gleefully giddy about our Rochester