By mommie2zs in CrossFit, Buds, Rochester — 01 Apr 2023 WOD #2a + 2b He’s getting anxious. Send loving thoughts out for him. The first wods this morning are: He’s excited about the max clean. Interested to see how his shoulders will hold up for the chest-to-wall hand stand push-ups. Talking strategy with Coach K.
Binghamton-University The Spring 2026 Semester Has Begun On Sunday morning at 9 a.m., we loaded up the bins