Coffee+CrossFit

Coffee+CrossFit

Contains video, watch at website.

Coach Kaley and Coach Tyler decided that the party/workout to go with Friday Night Lights for workout 23.3 would include a fundraiser for the Breast Cancer Coalition, an organization that serves the needs of folks with breast and gynecological cancers in Central and Western New York. This means the money donated would stay right here in our area. They decided that CrossFit Park Avenue would match any donations made that night.

Buds saw a great chance to support this valuable vision, while also getting to share delicious coffee with people, so we offered to set up a cappuccino bar as another way to solicit donations that night.

Kaley created a little spot at the end of the box where people could grab a coffee or tea and still be part of the action.

As soon as Buds was done completing 23.3, we swung into foamy action, and had a joyful time bringing the coffee to the masses.

His pre-workout espresso.

It’s good to be part of a group.