Comp-track
Today was the end of our quarterly competitor track crossfit training program.
Rochester
If you give a squirrel a cookie
You never know what's going to happen next.
While on
Short Attention Span Theater
This Friday, Monkey and I were back at the Spiegeltent for another
Circolumbia
Rochester Fringe Fest is in session. This is a two week period
There And Back Again
I flew home from September 4-14 while family, friends, and neighbors got
Hydra
We had dinner with Renee and Victor last night, and they reminded
It Takes So Little
Monkey decided she was going to live at home this semester, which
Sweet, round, brown
What was I thinking of. More to the point, what were you
Powermeter
In early August, we had to bring our electrician in to diagnose
A Morning Adventure
It's not always easy being a Gemignani. I mean born
A Carbon Checkin
I was inspired by this video to check in on our carbon
Flies like a Banana
We've added a new bike to the stable. It'