Another PR- Front Squat 325#
He topped the leader board with a 245# push press yesterday, but
CrossFit
LEGO
I broke my previous post-surg shoe that I'm wearing to
Big Jerk
😍I'll take care of this,Ginnie. I do find numbers
277#!! Squat Clean PR
Buddie can move a lot of weight. He has a lot of
Last Workout (For Now) Complete
We were all in shades of blue, but our moods were not.
Yessa Jumps!
Since her last day at work, Yessa and I have been heading
Murph-2025
Buds, Yessa, and I jumped on the first workout of the day
Back To It!!
He's back to CrossFit and loving it.
Buds has a
Being Bad At What You Love
I was writing this blog post in my head, and then I
365# for 5 reps!!
Yessa and I didn't make it to CrossFit in time
25.3 And We're Done
The final Friday Night Lights for this year's CrossFit Open
25.2- The Next CrossFit Open Workout
This one was well designed for Buds, bar muscle-ups aside. He'