365# for 5 reps!!
Yessa and I didn't make it to CrossFit in time to see
CrossFit
25.3 And We're Done
The final Friday Night Lights for this year's CrossFit Open was dedicated
25.2- The Next CrossFit Open Workout
This one was well designed for Buds, bar muscle-ups aside. He's great
CrossFit Open 25.1
I'll be very honest. I am displeased with CrossFit HQ. Very seriously
I Workout...
Buds had to put my knee sleeves on me before I left
The Joyful Spark
I was at CrossFit at 7:15 a few mornings ago, by
Parking Lot Party
https://www.instagram.com/reel/C9pjvmiuik2/?igsh=YnJpaG9hcnVwamFy
Hopefully you can click
Baby Bump WOD For Charlie
Now that Yessa is a renewed CrossFitter with us, four of our
Yessa Joins In
Yessa did CrossFit with us in Nashville, and she decided to get
He's 20!
The Buster turns 20 today!
Every moment with this kiddo has been
Wrap and Recap: The 2024 Crossfit Quarterfinals
The final scores are out and I'm nestled between Stephane Lafreniere and
2024 Crossfit Quarterfinals
And just like that, we're done. I have a valid score for