CrossFit Moms and Daughters
This cat isn't the only thing this kiddo likes to
CrossFit
Muscle Arm Memes
The 2026 Crossfit Quarterfinals are over. We'll have to wait
Quarterfinals Have Begun
Thursday evening last week Buds completed the first of his four workouts.
Quarterfinals Workouts Announced
They were just announced and we're deep into discussion. Overall,
Lifetime PR's
You might not know this about me, but I do CrossFit.
Just
He Did It!!
At CrossFit this morning we learned lots of people from our box
26.3 Is Complete!
The cough is mostly gone, and Buds was feeling much more like
Brilliant Insight
A friend from CrossFit had a brilliant insight that applies across life.
26.2 Complete!
Again due to his cold, Buds missed working out with a group
26.1
It's that time of year again when we participate in
We're Still Here...
It's been over a month since our last post, and
Another PR- Front Squat 325#
He topped the leader board with a 245# push press yesterday, but