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Buds

Thirty-two years...
Love

Thirty-two years...

On a Friday morning 32 years ago, I was headed to Griffith
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Chatting With Strangers-Wrestling Version
Buds

Chatting With Strangers-Wrestling Version

Buddie's mom found his corduroy State Championship wrestling jacket and
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Final Destination Loser
Buds

Final Destination Loser

There is a franchise of horror movies called "Final Destination."
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Thanksgiving 2025
Binghamton-University

Thanksgiving 2025

The bus dropped them off on Tuesday night, and with the long
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How Low Can You Go?
Rochester

How Low Can You Go?

Buds and I love sleeping in our attic. We love it for
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What Do You Actually Look Like?
Monkey

What Do You Actually Look Like?

We were at a concert last night, which I'll write
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The Eagle Is Coming Home to Roost
Rochester

The Eagle Is Coming Home to Roost

While we don't live up to the French for protests,
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Windy Von Shoebox
Riding The Rails!
Rochester

Riding The Rails!

Editor's Note: This post was started in November 2025, shortly
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Another PR- Front Squat 325#
CrossFit

Another PR- Front Squat 325#

He topped the leader board with a 245# push press yesterday, but
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Another 100 Miler!
Bikes

Another 100 Miler!

He rolled down our driveway at 6:59 a.m. on Sunday
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Happy 278th birthday, Monkey!
Monkey

Happy 278th birthday, Monkey!

We have a lot of little ones at our CrossFit. A lot!
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No Car Week: 9/29-10/5
Bikes

No Car Week: 9/29-10/5

Buds and I are committed to Reconnect Rochester's "Week
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