Thirty-two years...
On a Friday morning 32 years ago, I was headed to Griffith
Buds
Chatting With Strangers-Wrestling Version
Buddie's mom found his corduroy State Championship wrestling jacket and
Final Destination Loser
There is a franchise of horror movies called "Final Destination."
Thanksgiving 2025
The bus dropped them off on Tuesday night, and with the long
How Low Can You Go?
Buds and I love sleeping in our attic. We love it for
What Do You Actually Look Like?
We were at a concert last night, which I'll write
The Eagle Is Coming Home to Roost
While we don't live up to the French for protests,
Riding The Rails!
Editor's Note: This post was started in November 2025, shortly
Another PR- Front Squat 325#
He topped the leader board with a 245# push press yesterday, but
Another 100 Miler!
He rolled down our driveway at 6:59 a.m. on Sunday
Happy 278th birthday, Monkey!
We have a lot of little ones at our CrossFit. A lot!
No Car Week: 9/29-10/5
Buds and I are committed to Reconnect Rochester's "Week