Coffee+CrossFit
Contains video, watch at website.
Coach Kaley and Coach Tyler decided that
23.3
This was a complicated, multi-part workout.
Starting with a 6-minute time cap,
Snippets
This is an assortment of family conversations I don’t want to
The Very Best Gifts
Contains video. View at website for the full experience. ❤️
If giving and
I Got You.
I asked a young man to watch all my things while I
CrossFit Open: 23.2
This one was a two-parter, and Buds was thrilled when he saw
Back She Goes
Having Monkey living at home for a week was a relaxing delight
Date Day
If I weren’t me, this post would bore me to tears,
Boil the frog
What is going on, America? We got gas at a large gas
Beat that guy
We’re in week two of the CrossFit open. This week we’
Impromptu Sociological Experiment
Can confirm Almond Joy is the least popular candy bar from the
A Moment In Time
Coach Kaley, the main coach we work with at our box, is