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The Eagle Is Coming Home to Roost
While we don't live up to the French for protests,
Another PR- Front Squat 325#
He topped the leader board with a 245# push press yesterday, but
Another 100 Miler!
He rolled down our driveway at 6:59 a.m. on Sunday
Happy 278th birthday, Monkey!
We have a lot of little ones at our CrossFit. A lot!